The Mama Perspective

Motherhood and Maternal Wellbeing

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Mental Health

  • 14 Weeks Postpartum: My Truths 

    14 Weeks Postpartum: My Truths 

    Week 14 (and a half) postpartum – how’s this week going? Honestly, I’ve been feeling a bit drained. I adore my two boys, of course I do. I’m happy that Freddy is starting his new class at school in reception, and Jack is as smiley as ever. But in reality, the truth, I’m struggling a…

  • You Think You Can Hurt Me?

    You Think You Can Hurt Me?

    Life has tested me in a lot of ways. Anyone that thinks they can bother me with their words or actions can’t. They’re just noise in the background (or silence in some cases) that I’m choosing to ignore. I only have time to care for the people who genuinely care for me and my family.…

  • Early Postpartum Realities as a Mum of Two

    Early Postpartum Realities as a Mum of Two

    Postpartum is wild, especially in those early days. You’re recovering physically, mentally, and emotionally while trying to juggle feeding your baby, getting a few hours of sleep or should I say wondering what sleep actually is at this point and maybe even remembering to eat and shower. And if you’ve done this before, like me,…