The Mama Perspective | Motherhood and Maternal Wellbeing

A space for real stories, shared experiences and modern motherhood.

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Positivity

  • Taking Part in My Second 10km Run

    Taking Part in My Second 10km Run

    Over the weekend, I participated in the Heaton Park 10km run and raised over £1000 for Asthma + Lung UK with my dad. This was my second time completing a 10km race since 2017. While I had previously done a 5km run around Heaton Park almost 5 years ago, this one was definitely challenging, especially…

  • Do More of What Makes You Happy

    Do More of What Makes You Happy

    For Christmas, I received a meaningful gift which I’ve used every day to start the new year. It’s a pack of cards with positive affirmations on for each week of the year. This week’s is “Take the time do more things that make your soul happy”. And it got me thinking about how much time…

  • Embracing the Brighter Side of Motherhood

    Embracing the Brighter Side of Motherhood

    I read a sign the other day that said: You are enough. Keep going. It got me thinking about my worth as a person – a mum, wife, friend etc. I want to practice self-love more. I find it so easy to look in the mirror and notice a flaw or put myself into a…