The Mama Perspective | Motherhood and Maternal Wellbeing

A space for real stories, shared experiences and modern motherhood.

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Self Esteem

  • Trying to Overcome Self-Sabotage and Embrace a Positive Body Image

    Trying to Overcome Self-Sabotage and Embrace a Positive Body Image

    On my last blog post I talked about how I don’t like how I look recently and how it makes me feel. A couple of weeks later, I started to feel a bit silly because I seem to have spent a few days feeling more confident about myself, more upbeat and happy. Then before you…

  • The Challenge of Accepting Postpartum Body Changes

    The Challenge of Accepting Postpartum Body Changes

    I’ve never been the most confident person in the room but little did I know that I had more confidence back a few years ago than I do now. Today, I’m insecure most days and a lot of that is down to my body image and how I perceive myself. I don’t like what I…

  • Embracing the Brighter Side of Motherhood

    Embracing the Brighter Side of Motherhood

    I read a sign the other day that said: You are enough. Keep going. It got me thinking about my worth as a person – a mum, wife, friend etc. I want to practice self-love more. I find it so easy to look in the mirror and notice a flaw or put myself into a…