The Mama Perspective | Motherhood and Maternal Wellbeing

A space for real stories, shared experiences and modern motherhood.

Category: Wellness

  • Trying to Overcome Self-Sabotage and Embrace a Positive Body Image

    On my last blog post I talked about how I don’t like how I look recently and how it makes me feel. A couple of weeks later, I started to feel a bit silly because I seem to have spent a few days feeling more confident about myself, more upbeat and happy. Then before you…

  • Navigating Motherhood: Maternal Mental Health

    Becoming a mum to my son, Freddy, has been one of the toughest yet most amazing experiences of my life. It’s opened my eyes to the importance of taking care of my own mental health amidst all things related to being a mum, especially for the first time. From the moment I saw those two…

  • Taking Part in My Second 10km Run

    Over the weekend, I participated in the Heaton Park 10km run and raised over £1000 for Asthma + Lung UK with my dad. This was my second time completing a 10km race since 2017. While I had previously done a 5km run around Heaton Park almost 5 years ago, this one was definitely challenging, especially…