The Mama Perspective | Motherhood and Maternal Wellbeing
A space for real stories, shared experiences and modern motherhood
Category: Wellness
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Too often, I’ve had one of those days and tell myself that tomorrow is a new day. But really, I think it’s all about mindset. How you see a good day or a bad day might be different to someone else’s version. Maybe a change in how you see what’s good can make a difference.…
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Over the last couple of weeks during my therapy sessions, I’ve been rediscovering my values and the importance each one of them holds in my life. It can be an easy task to do but it’s the reminder of what they tell you that hits hard. I’ve been telling myself that therapy this time round…
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I’m not sure where to start with this post so I’ll just write what comes to me as I go along. For a while now, maybe a couple a months, I haven’t been feeling myself. I’ve debated whether to go back to therapy but I kept telling myself it’s too soon because I finished my…
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This time last year, I wasn’t in a good place. Most days I felt lost and out of touch with the things I enjoy. My husband and little boy did their best to keep a smile on my face but 5 out of 7 days, I cried at least once. Some days I didn’t want…
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As someone who used to be a blogger for quite a few years, it’s only been a while but I’m back with a place to share my thoughts. I hope you will take something away from my blog – find a new perspective on the challenges you might face in life and know that, there’s…
The Mama Perspective | Motherhood and Maternal Wellbeing 