The Mama Perspective | Motherhood and Maternal Wellbeing
A space for real stories, shared experiences and modern motherhood.
The voice behind the blog
Category: Wellness
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It wasn’t until I became a mum that I took my mental health seriously, well more seriously than I did before then. I wasn’t prepared for the sleepless nights combined with the change of emotions running through my body during the newborn stage. But I’ve always known how much I love my little boy (Freddy)…
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As we’re in the last few days of December, some people set new year resolutions or maybe try to reinvent themselves with the “New year, new me.” Instead of aspiring to become an entirely new person, I’m aiming towards becoming a stronger version of myself and that means being happier too. Life is an unpredictable…
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After being on antidepressants (Citalopram) for two years last month, I’ve made the decision to try to wean off them. It isn’t the first time. I tried earlier this year but that didn’t go to plan, turns out you can’t plan for it to be honest. There goes the planner and organiser in me! If…