The Mama Perspective

Motherhood and Maternal Wellbeing

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Mental Health

  • Mental Health Matters: A Reminder That Mums Need Looking After Too

    Mental Health Matters: A Reminder That Mums Need Looking After Too

    For World Mental Health Day, I want to talk about the reality of motherhood, the pressure to keep going, and why looking after our mental health matters just as much as looking after everyone else. There is something about motherhood that can make you feel as though you need to be everything to everyone. You…

  • 15.5 Months Postpartum After Baby Number Two | The Reality of Postpartum Recovery

    15.5 Months Postpartum After Baby Number Two | The Reality of Postpartum Recovery

    15.5 months postpartum after baby number two, and I’m still learning what this version of motherhood looks like. Postpartum has been one of the most difficult stages of my life. You’re given this immense bundle of happiness to hold in your arms – literally. You love them more than you could ever explain, and yet…

  • Why Mums Are Choosing Wellness Over Perfection

    Why Mums Are Choosing Wellness Over Perfection

    There was a time when motherhood seemed to come with an unwritten rule to do it all, do it perfectly, and never let anyone see you struggle. Be the present mum. Build the successful career. Keep the house spotless. Prepare meals. Stay fit. Maintain friendships. Be the most loving and romantic in your relationship. And…