The Mama Perspective

Motherhood and Maternal Wellbeing

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Mindset

  • Prioritising My Mental Health as a Mum of Two

    Prioritising My Mental Health as a Mum of Two

    When you become a mum – everything changes. I don’t care who says it doesn’t. Your identity – how you see yourself in the mirror and possibly how others see you too. I know I’m a stronger person since becoming a mum, and even more so since bringing my second son into the world earlier…

  • Six Months Postpartum: Too Soon to Know Who I Am Now

    Six Months Postpartum: Too Soon to Know Who I Am Now

    I’m almost six months postpartum with baby number two, and lately I’ve been wondering who I am now. Not in a dramatic, identity meltdown kind of way – more in a quiet, curious sort of way. Like when you catch your reflection and think, I look familiar, but also a little different. Being a mum…

  • Not for the Scale, But for Me: 100 Days of Choosing Myself

    Not for the Scale, But for Me: 100 Days of Choosing Myself

    Yesterday marked 100 days in a row since I started my calorie counting journey. I haven’t done it to be obsessed with the numbers or lose a drastic amount of weight. Here’s why I did do it though. I have an under active thyroid so losing weight is difficult as it is. And I love…