The Mama Perspective

Motherhood and Maternal Wellbeing

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Mindset

  • 7 Things I Stopped Doing as a Mum That Made Me Happier 

    7 Things I Stopped Doing as a Mum That Made Me Happier 

    I didn’t become a calmer mum *on some days* because I got more organised, although that’s something that’s very much in my nature not only as a mum but as the person I was before kids. I’ve noticed that I’ve became a happier mum because I started to become more aware of things I couldn’t…

  • The Importance of Being Aware of My Stress Levels as a Mum

    The Importance of Being Aware of My Stress Levels as a Mum

    There’s a particular kind of exhaustion that comes with being a mum. It’s not just physical tiredness – it’s the mental load.

  • I Wish I Could Be the Calm Mum

    I Wish I Could Be the Calm Mum

    I wish I could be the calm mum – the one who doesn’t lose her patience more than once a day. The one who seems endlessly steady, softly spoken, and unfazed by the chaos of motherhood. All I ever hear about is gentle parenting. And while I understand the intention behind it, if I’m being…