The Mama Perspective | Motherhood and Maternal Wellbeing

A space for real stories, shared experiences and modern motherhood.

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Mindset

  • Not for the Scale, But for Me: 100 Days of Choosing Myself

    Not for the Scale, But for Me: 100 Days of Choosing Myself

    Yesterday marked 100 days in a row since I started my calorie counting journey. I haven’t done it to be obsessed with the numbers or lose a drastic amount of weight. Here’s why I did do it though. I have an under active thyroid so losing weight is difficult as it is. And I love…

  • Mum Life: Surviving or Thriving?

    Mum Life: Surviving or Thriving?

    Are you a mum who’s trying to do it all? Everything that a mum does can often be overlooked. If we stopped doing everything, would it then be noticed more? I don’t think you can ever really pause when you’re a mum. There’s always something that needs to be done and if you’re like me…

  • You Think You Can Hurt Me?

    You Think You Can Hurt Me?

    Life has tested me in a lot of ways. Anyone that thinks they can bother me with their words or actions can’t. They’re just noise in the background (or silence in some cases) that I’m choosing to ignore. I only have time to care for the people who genuinely care for me and my family.…