The Mama Perspective

Motherhood and Maternal Wellbeing

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Mindset

  • Finding Strength From My Struggles

    Finding Strength From My Struggles

    I’ve been through occasions in my life, some more repeatedly than others where I’ve felt low to the point where it’s affected my entire life. I’m talking friendships, my relationship, but most importantly my entire self. The physical and emotional states have been the worst they’ve ever been. I’ve experienced avoidance of seeing people, hating…

  • Better Days Are Always On the Horizon

    Better Days Are Always On the Horizon

    I read a quote the other day that said: “Being positive doesn’t mean you have to be happy all the time and ignore reality, it means that trusting even on hard days, you know that better ones are coming.” It really hit me because I find myself getting back into a hole where I just…

  • Do More of What Makes You Happy

    Do More of What Makes You Happy

    For Christmas, I received a meaningful gift which I’ve used every day to start the new year. It’s a pack of cards with positive affirmations on for each week of the year. This week’s is “Take the time do more things that make your soul happy”. And it got me thinking about how much time…