The Mama Perspective

Motherhood and Maternal Wellbeing

The voice behind the blog

Natasha is a mum of two little boys and the voice behind The Mama Perspective. Passionate about maternal mental health and self-care, she writes honestly about the highs, lows, and healing moments of motherhood.

Tag: Positivity

  • Do More of What Makes You Happy

    Do More of What Makes You Happy

    For Christmas, I received a meaningful gift which I’ve used every day to start the new year. It’s a pack of cards with positive affirmations on for each week of the year. This week’s is “Take the time do more things that make your soul happy”. And it got me thinking about how much time…

  • Embracing the Brighter Side of Motherhood

    Embracing the Brighter Side of Motherhood

    I read a sign the other day that said: You are enough. Keep going. It got me thinking about my worth as a person – a mum, wife, friend etc. I want to practice self-love more. I find it so easy to look in the mirror and notice a flaw or put myself into a…

  • Accepting Old Friendships Fading Away

    Accepting Old Friendships Fading Away

    Yesterday I shared a post on Instagram about juggling being a mum, wife, full-time worker, and maintaining a healthy lifestyle. I’ll put my hands up and admit that I’m not perfecting in all of these, or even any to be honest. This morning, I read an article about friendships changing as you get older –…