Tag: Self Esteem
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This post explores why maternal burnout happens and shares three realistic, micro-actions busy mums can take to reclaim their sense of self outside of parenting.
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As a mum of two, your days can be chaotic and balancing everyone else’s needs naturally come first. But it’s time to put your mind and body first for a change – start with working out and keeping fit.
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I didn’t become a calmer mum *on some days* because I got more organised, although that’s something that’s very much in my nature not only as a mum but as the person I was before kids. I’ve noticed that I’ve became a happier mum because I started to become more aware of things I couldn’t…