The Mama Perspective | Motherhood and Maternal Wellbeing
A space for real stories, shared experiences and modern motherhood.
The voice behind the blog
Tag: Wellness
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There’s a particular kind of exhaustion that comes with being a mum. It’s not just physical tiredness – it’s the mental load.
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Today marks World Mental Health Day, a reminder to reflect and have the conversations that often get buried under every day life – like being a mum as one example. This year’s theme has a spotlight on access to services. And as someone who has sat on both sides of the access divide – receiving…
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Are you a mum who’s trying to do it all? Everything that a mum does can often be overlooked. If we stopped doing everything, would it then be noticed more? I don’t think you can ever really pause when you’re a mum. There’s always something that needs to be done and if you’re like me…