Tag: Wellness
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Maternal Mental Health is something close to my heart. It wasn’t until I became a mum that I began to become more aware of my mental health as a mum, but also as the person I’ve grown into over the last decade, or maybe even longer. Talking about how I feel has never come easily…
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I didn’t become a calmer mum *on some days* because I got more organised, although that’s something that’s very much in my nature not only as a mum but as the person I was before kids. I’ve noticed that I’ve became a happier mum because I started to become more aware of things I couldn’t…
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There’s a particular kind of exhaustion that comes with being a mum. It’s not just physical tiredness – it’s the mental load.
