Tag: Wellness
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I didn’t become a calmer mum *on some days* because I got more organised, although that’s something that’s very much in my nature not only as a mum but as the person I was before kids. I’ve noticed that I’ve became a happier mum because I started to become more aware of things I couldn’t…
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There’s a particular kind of exhaustion that comes with being a mum. It’s not just physical tiredness – it’s the mental load.
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Today marks World Mental Health Day, a reminder to reflect and have the conversations that often get buried under every day life – like being a mum as one example. This year’s theme has a spotlight on access to services. And as someone who has sat on both sides of the access divide – receiving…
The Mama Perspective 