Tag: Wellness
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Today marks World Mental Health Day, a reminder to reflect and have the conversations that often get buried under every day life – like being a mum as one example. This year’s theme has a spotlight on access to services. And as someone who has sat on both sides of the access divide – receiving…
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Are you a mum who’s trying to do it all? Everything that a mum does can often be overlooked. If we stopped doing everything, would it then be noticed more? I don’t think you can ever really pause when you’re a mum. There’s always something that needs to be done and if you’re like me…
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In August 2021, I gave birth to my beautiful firstborn, Freddy. And now here we are – with our second son, Jack born in May, under 4 years later. For me, I find that postpartum hits you hard, regardless of having been through it before. I’m sleep deprived, I’ve cried, and I’ve felt anxious about…
