The Mama Perspective

Motherhood and Maternal Wellbeing

  • Parenting Instinct Vs. Research: What do most parents really follow?

    As soon as I gave birth and the first 24 hours had passed, it was time to spend our first night at home as a family. That’s where it started – the wonder. How do we actually do this? There isn’t a manual. Well, there might be out there somewhere, but no one hands you one as you leave the hospital. It’s down to figuring out your own parenting style and seeing how things go.

    Off the back of my last blog post on parenting styles, I started thinking more about why we choose to parent the way we do. Is it instinct? Is it research? Is it pure survival mode with coffee whether it still be hot or turned cold?

    So, I ran a poll over on Instagram asking my followers whether they tend to “go with their gut” or “follow the research” when it comes to parenting. Here’s what they said:

    • 0% voted for “sticking to the research”

    • 62% said they “go with their gut”

    • 38% chose “who even knows?”

    I definitely expected more people, especially first-time mums, to say they rely on research or expert advice.

    What’s my take?

    As for me, I always go with my gut. Don’t get me wrong, I’ll take guidance seriously when it comes to things like health and safety. But ultimately, I believe parenting is about finding what works for your family.

    That’s especially true now that I’m a mum of two. We’ve had to adjust quite a bit since Freddy’s little brother arrived. It’s no longer just the three of us – we’re now a noisier family of four!

    And with that change came another realisation: research is constantly evolving. Sometimes too much, if I’m honest.

    Take car seat guidelines, for example. When Freddy was a baby, we were told not to keep them in a car seat for more than an hour. Fast forward a few years, and now I’ve heard 30 minutes from one midwife, 45 from another. So what do I do? I check he’s safe, he can breathe, and he’s comfortable. That’s what matters most to me.

    So how has my parenting changed from my first baby to my second?

    • I’m definitely more relaxed.

    • I don’t Google every little thing anymore.

    • I trust myself more.

    • I’ve realised that what worked for Freddy doesn’t always work for Jack and that’s okay.

    I also asked my followers in a follow-up poll:

    Has parenting more than one child made you more relaxed or stricter?

    Here’s what they said:

    • 25% said they’ve become more laid back

    • 0% said they’ve become stricter

    • 75% said they’re just going with the flow

    Honestly, this made me smile. It’s comforting to know that so many of you are figuring it out just like me. There’s no one right way, and the idea that we’re all just doing our best is kind of beautiful, isn’t it?


    If you’re parenting more than one child, how would you answer that poll? Are you more chilled?

  • How My Parenting Style Differs from the Generation Before Me

    Parenting styles have changed a lot. If you’re a new parent, chances are you’ve already heard some version of “We didn’t do all that in my day.” Whether it’s car seats, safe sleep, or formula prep, the older generation tend to be confused by how if you’re like me, do parenting nowadays.

    So, here’s my light-hearted (slightly sarcastic) take on the things I hear vs. the things I think when it comes to parenting style perceptions. No disrespect, but some of these outdated mindsets are long overdue for the bin.

    We didn’t have all this when you were a baby

    Yep, times change. And honestly? It’s time to move on (yawn). I usually just smile and say something like, “Well, this is how it is now.” Also, sometimes it’s just how I’d like to parent my child, not necessarily a how it should be done. At the end of the day, it’s me (and their daddy) who have to figure out what works for our family – and that means doing things our own way.

    Is he sleeping through yet?

    What is the obsession with sleep, oh and weight too?! It’s like babies are picked off a shelf with a checklist: “sleeps through by 3 months,” “weighs X kilos by X weeks.” Seriously?

    I don’t sleep through the night so why the big rush for my baby to? Don’t get me wrong – we’ve been luckier with Jack’s sleeping pattern than what Freddy’s was like at this age but it doesn’t mean it’s perfect, and it’ll be what it’ll be.

    Oh my [says name of kid] was just like him as a baby

    That’s nice? Thanks for sharing, I guess. But honestly, I’m mostly focused on my child. Can’t our babies just be their own little person instead of having to be compared to the similarities of another?

    Why is it that whenever your kid is acting up, there’s always someone from an older generation that’ll say something like, “Oh, mine was worse!” Like… thanks, I guess? But in the moment, what I really need is help, not a weird competition. A bit of empathy wouldn’t hurt, you know?

    Should he really be eating that?

    Or should I say, “Shouldn’t he eat more of this?”

    This one’s about my eldest. We’ve always found mealtimes a bit of a struggle and yes, we’ve tried all sorts of techniques. But for him, it’s more than fussiness; it feels like a genuine fear. Sometimes he’ll even put his plate of food in the cupboard just so he doesn’t have to look at it. On his birthday, we let all the kids choose their own party food and he got really upset because all he wanted was cheese and crackers, some fruit, and a bag of Quavers.

    I’d love for him to be eating a bit of spaghetti bolognese or scrambled egg on toast with us again, but right now, it just isn’t happening. That said, I’m still happy that he chooses to sit at the table when he eats and that in itself is a small win. I’m learning that while it’s important to gently encourage new foods, a happy child is better than a fearful one.

    Oh we didn’t have all these iPads and phones when you were younger

    Okay, let’s be honest, we had devices too. For me, it was the Nintendo 64, a shared computer with my brothers, and loads of TV. I used to take Super Mario on adventures, race around in Mario Kart, and spend hours on computer games like Pinball, Minesweeper (random clicking was the strategy!), and Solitaire. Also, my grandad got me a Nokia 3310 and if you didn’t have one to play Snake, you were missing out!

    And let’s not forget TV – Recess, Tom and Jerry, Art Attack… absolute classics.

    So when I hear comments about “kids these days always on screens,” I can’t help but find it a little hypocritical. We had our screens too, the tech has just evolved. Sometimes I think it’s less about the screen time itself and more about a lack of understanding that technology changes with each generation.

    In fact, my son actually uses his iPad a lot for the calculator! He loves numbers and checks sums constantly – it’s something that genuinely excites him. Not all screen time is mindless, and I think we need to stop assuming that it is. Of course, when my son shows sign of feeling overtired or frustrated, the iPad gets taken away or before if we see it coming.


    At the end of the day, I know that sometimes these comments come from a good place. But parenting styles change and I’m doing what works for my family, right now. If only more people would understand that what worked for them doesn’t necessarily mean it’ll work for us.

  • Early Postpartum Realities as a Mum of Two

    Postpartum is wild, especially in those early days. You’re recovering physically, mentally, and emotionally while trying to juggle feeding your baby, getting a few hours of sleep or should I say wondering what sleep actually is at this point and maybe even remembering to eat and shower. And if you’ve done this before, like me, you’re also chasing after another little human at the same time.

    So how are you, really?

    I remember after my first son was born, people would ask if I was okay and I’d always say “yeah.” But truthfully? I didn’t even know how I felt. Everything was so new, so overwhelming. When you’re crying for no clear reason or snapping out of nowhere, you start wondering: is this normal?

    Now I know – it’s okay to feel like that. But it’s also important not to let it build up without talking to someone. I’ve learned, especially since becoming a mum, to be more open with my husband. He’s my biggest supporter and my best friend.

    Hello, it’s us again!

    One thing I dreaded the first time round and still didn’t exactly look forward to this time was the constant visits and appointments. I know they are part of the postnatal care process, and yes, they’re important (I blame my hormones for how much they annoyed me), but sometimes you just wish you could press pause.

    I gave birth just after midnight and was back home by teatime the same day, only to be told a midwife would be popping round the very next day.

    Then came the health visitor. And suddenly I was hearing everything I’d already been told with my first child on repeat. I know they mean well, and it’s their job, but you should’ve seen the amount of flyers and printouts they handed me.

    It’s kinda funny – we live in such a digital world, yet I ended up with at least five sheets of A4 paper, plus a little NHS booklet full of guidance on childhood illnesses. Honestly, I didn’t keep most of it. A lot of it I already knew or could just look up online.

    Are you having any more children?

    This was actually asked from a healthcare perspective but even so, it felt a little sudden. Maybe it doesn’t seem insensitive to everyone, but in those early postpartum days, it caught me off guard.

    You’re still figuring everything out. Just because you’ve done it before doesn’t mean it’s suddenly easy, or that you’re dreaming about baby number three. Some people want more children, some don’t and either way, it’s okay.

    For me, it would come down to whether I could handle it mentally. That’s where motherhood takes its biggest toll on the lower days. The hectic mornings. The constant juggle of appointments. Trying to soothe one crying child while the other’s had a massive poop explosion… or just needs his mama.

    And in between it all – those moments when you want to scream. Sometimes, you do. And then you feel guilty for it.

    From the outside, people might look in and wonder, “Why do you even have children?”

    And I’ll always say, because it’s the best part of my life. Yes, it’s hard. But there’s no love like it.

    Bounced back yet?

    Okay, why do we live in a society where people expect you to “bounce back” like you’re a yo-yo snapping back up its string?

    A woman carries a child (or children) for nine months. Her body stretches, shifts, grows, and goes through serious trauma and yet, somehow, there’s still so much judgement around how we look after giving birth.

    Whether you think I’ve lost weight, gained weight, or haven’t lost the “baby weight” fast enough, doesn’t matter. It’s my body. And you don’t know how deeply a lack of self-esteem has shaped how I’ve felt about it over the years pre and post baby body.

    If you want to give a compliment, just say something like, “You look great!” Honestly, that’s more than enough.

    Oh, and please don’t tell me I look tired. Did you know that running on barely any sleep, not remembering when you last ate, and carrying an emotional load can make you look tired? Well… now you do.

    I suppose that one was for the “you-know-who” kind of people – my inner voice had to say it!


    Finding our rhythm

    Recovery goes far beyond six weeks though not everyone sees it that way.

    Postpartum, for me, has meant juggling a lot during maternity leave with two boys… but honestly, I wouldn’t change a thing. I’m so grateful for the time I get to dedicate to each of them, like putting Freddy to bed instead of his daddy, or bathing Jack. It’s always nice to hear Freddy play away with his toys and ask his daddy to play or hearing Danny chat away to Jack to make him smile.

    The early days were a big adjustment for all of us to bond as a family and find our new routine. Now, it’s the six weeks school holidays and we get to spend more time together.

    I’ve really enjoyed getting out for walks most days and sometimes turning into little days out too. Freddy has been amazing at including Jack in our everyday moments.

    Just the other day, me and Danny heard noise coming from the kitchen. When I walked in, Freddy had grabbed a bottle and was taking it to the prep machine to make milk for Jack because he was crying. My whole heart melted. I have such a sweet boy.

    So, postpartum this time around? It’s not all bliss but I really am happy. The physical pain from birth has passed, and I feel like I’m finally settling into this version of life as a family of four.

    Here’s to more happy, chaotic, blessed moments with my boys.

Anxiety Confidence Family Mental Health Mindset Motherhood Parenthood Parenting Positivity Postpartum Self Esteem Wellness