The Mama Perspective

Motherhood and Maternal Wellbeing

  • The Fears I Had as a First Time Mum and What I Know Now

    In 2021, I became a mum for the first time to my beautiful boy, Freddy. Now, I’m a mama to him and his little brother Jack.

    Becoming a mum for the first time was exciting, but it also came with a lot of fear about what was to come. I felt overwhelmed at times but now, there’s something in me that reassures me to just breathe, even when my head feels like it’s going to explode from my eldest’s giddiness or tantrums! I’ll admit, I do cry the odd time. I also have a baby to look after now, Freddy’s baby brother.

    These days, I actually feel more confident taking both kids out than I did with just one. I’ve learned to tell myself: if they cry, they cry. If there’s a meltdown, so be it. I’ll handle it. Patience has become my quiet strength, when I can find it.

    The things that scared me during the baby days

    • Going Outside in Public. In the early days, even something as simple as a walk around the block would send me into a panic. Then came bus journeys, trips to the shops, outings to this place and that. Each step felt overwhelming at first. I didn’t always find it easy, and honestly, I still don’t sometimes.
    • Bathing baby as a newborn. Newborns feel so fragile, and their skin is incredibly sensitive. The bath thermometer became my best friend, and I relied heavily on Danny to help hold Freddy in those early days. I was so cautious, scared of doing something wrong, but we got through it together.
    • Midwife and health visitor appointments. The pressure to do everything right felt constant, especially when it came to the midwife and health visitor coming to my house. I worried I was doing something wrong – the way I was holding baby or feeding him. There was always something on my mind, second-guessing myself. I felt so vulnerable the first time round, let being a first time mum would be held against me.
    • Visitors in general. Has anyone else ever felt triggered by visitors on certain days or by certain people? I couldn’t always put my finger on why, but there were definitely moments when I just wasn’t in the right headspace for company and to be honest, I still have times like that today.
    • When baby was unwell. I’ll never forget how scary it was when Freddy was so young and got sick – he had both COVID and bronchiolitis within a short time of each one when he was just a few months old. The fear of seeing him so unwell, unable to do much to comfort him, was upsetting. But he handled it well, bless him.

    The toddler days: what scared me most

    • Development stages. We always knew Freddy was a mover. He was crawling by 7 months, cruising and standing by 8 months, and walking by 11 months. But when it came to speech, I couldn’t help but worry. The delays had me questioning everything. Thankfully, Freddy’s getting there now, and going to nursery in his first year of primary school has made a huge difference.
    • Toilet training. It wasn’t so much the potty training process itself that scared me, but more the thought of accidents in public. It always felt like it was about other people’s judgment. I’ll never forget the time we were in Tesco: Freddy got upset and couldn’t hold his wee long enough to make it to the toilet. He was so sad, so I scooped him up for a cuddle. But of course, some people couldn’t help but stare while he cried, and one person even pointed out the wee on me, as if I didn’t already know. Ugh. It just made everything feel worse.
    • Making Friends. Freddy is such a happy, friendly boy, but I couldn’t help but worry – would he struggle to make friends because of his speech delay? I wondered if he’d stand out in ways that might make him feel different. But fast forward to now, and at almost 4 years old, he’s just finished his first year of primary school (nursery), and he’s surrounded by a lovely group of friends. It’s such a relief to see him thriving.
    • Meltdowns. Ah, meltdowns, this is still something I struggle with from time to time. If it happens in public now, I’ve stopped caring about people staring. My focus is on getting Freddy to relax and cheering him up. But let’s be honest, he really knows how to push my buttons, especially when he decides not to listen. The joys of parenting!

    What have I learned?

    I’ve been told so many times not to compare my child to others, but let’s be honest, it’s hard not to. Just the other week, the health visitor for my second child said, “Don’t even compare your two children to one another.” And that hit me hard. It reminded me that every child is different, and they all grow at their own pace. But I’m still guilty of doing it from time to time with other children the same age.

    There are lots of mums out there who are going through the same things. And it’s nice when one, even a complete stranger, can show an act of kindness to help or understand.

    Before you know it, all the worries disappear (although new ones arrive) and your baby is growing up within the blink of an eye.

    Are you a mum navigating the newborn stage or surviving life with a toddler? What’s scared you the most along the way?

  • My Positive Birth Story: the second time round

    I’ll be honest, I wasn’t sure if I should share my experience of labour and birth for the second time around. It felt like something so personal, and to be honest, I wasn’t sure anyone would be interested. But after reading a few birth stories from other mums, I thought, Why not? Maybe my experience will resonate with someone out there, especially those getting closer to giving birth for the second time. So here it is – my real and honest birth story the second time around.

    If you’re someone who doesn’t like hearing about birth stories then you might not want to continue reading, but as you’re already on my blog, I expect you’ve landed here for content related to motherhood and so please keep reading.

    During pregnancy

    Throughout my pregnancy I was under the MAViS clinic in Manchester, just as I was with my first son. I have chronic high blood pressure (not related to pregnancy) so I received extra scans from 23 weeks to monitor baby’s growth and blood flow from me to baby. Jack was growing beautifully and there were no health concerns. However, it was still advised to be induced (again just like with my first), to lower the risks of any potential complications with my blood pressure.

    I’ve gotta say, this pregnancy was a breeze with my blood pressure in comparison to my first. I only had a couple of higher readings unlike the endless amount of trips to triage with my first son.

    So, during one of my antenatal appointments at MAViS, I was offered an induction at 38 weeks and 2 days in the evening which I happily accepted. I’ll admit – this scared me a little as I remember the pain from the first time round and having no clue what was going on.

    Induction or no induction?

    I arrived at the reception desk to check-in. The receptionist asked me to confirm a few personal details then took me to a ward. This was a surprise as I was told I’d have a private room as noted on the system by the mental health midwives team.

    It’s getting later and no one has come to see me or acknowledge that I was there. Nothing but me, my husband, a bed and drawn curtains for the other three beds on the bay. It must’ve gotten to around 10:40pm when I began to feel really tired, especially as a mama who’s usually asleep by the time I arrived at the hospital! Danny wasn’t happy neither and went look for a midwife.

    Understandably, the midwife looking after me had to prioritise another woman who was in labour. It just would’ve been nice to be told what to do – go to sleep? Eat? Fill out some paperwork? I don’t know.

    It wasn’t until around midnight when the midwife introduced herself and went through my medical history – it’s so frustrating when you have to repeat yourself when everything’s already on my digital records! But anyway, I was finally given a cervical examination by 1am. The midwife explained that the preferred procedure for an induction had changed (rather than the pessary like last time it would be these rods put inside, 5 of them!) So fear kicked in and I said to Danny “I don’t know if I can do this.

    The cervical exam begins and a few moments later the midwife looked at me and said, “We can’t go ahead with your induction.” So, immediately, as emotions and tiredness had peaked I thought “Why the hell not?!” But instead just sat there in silence looking half awake. She said, “You’re already two centimetres dilated.” At this point, I was thinking, “Oh, okay, here we go…”

    I was put on the CTG machine to monitor baby’s heartbeat and movements. The midwife came in after about 20 minutes and asked, “Can you feel those?” I was having contractions! I explained that I had actually been feeling lots of pressure down there for a couple of weeks.

    I was advised to get some sleep and that I’d have my blood pressure and blood taken in the morning. And that also, I’d been put on the list to have my waters broken.

    Poor Danny slept on a bare floor next to my bed with a cellular blanket and apparently a pillow that felt more like paper. I’m so grateful he was with me though.

    Would today be the day?

    As there was a waiting list, I was told that I couldn’t be given a definite timeframe but to expect a 2-3 days wait. We went for a walk in the morning and got some Gregg’s breakfast – oh, it hit the spot! After the next CTG and BP check later on, I told Danny to go home to get some proper rest as it wasn’t like I was going anywhere.

    Around 2pm the midwife on the next shift popped in when I was mid-asleep and said “Hi, just checking everything’s okay.” So, I said “Yeah, just napping.” or at least I was trying to. I didn’t hear anything then until around 5pm.

    I’m just lay on the bed chilling, pretty bored at this point but trying to make the most of relaxing. Someone walked in and said, “Okay Natasha, it’s time to go to the delivery suite to have your waters broken.” Me panicking, “What now?!”

    Danny was just arriving in the car park when I rang him to let him know where I’d be. Luckily, he found me – there was no way it was happening without him there. So, I had my last bit of food, was talked through the process of having my waters broken, pain relief options, etc. I opted for gas and air and then remifentanil for when the contractions became more intense.

    During labour

    Keeping in mind that my first labour was 6 hours (induced) – I had a feeling this second one would be no different.

    I didn’t really feel anything when my water were broken other than lots of of it gushing out soon afterwards. Talk about your dignity going out the window! I remember I asked the midwife when does it stop and she said, “When you give birth”. I’m sure you can imagine my reaction!

    I wanted to be active so I sat on the exercise ball with a large pad underneath. The midwife asked me if I wanted some music playing and I said you can’t go wrong with Smooth or a similar station.

    I can’t believe my first experience was just me and Danny in a room whilst I screamed for my life, to this second experience – having a midwife and a full team of healthcare professionals to monitor my labour and birth. Suppose that’s how it should be though eh?

    It was happening!

    I remember going to the toilet, I was having loose bowel movements for a couple of weeks but this time I had a feeling that something was happening. I said to Danny, “Right, this must be the pain starting, it feels the same as last time.” Only a few minutes later, I had to lie on the bed to feel more comfortable. And a little while after that, I started to breathe through the contractions with gas and air.

    Oh wow. It was really happening. I was really going through labour again. But this time was much more positive – I had support, I had people listening to me, I had a birth plan, I was staying hydrated with little sips of water and juice throughout, and I understood what was going on with my body. I liked that I was in control more this time (combining gas and air whilst having the remifentanil made a HUGE difference). Eventually, Danny was holding the gas and air for me and the midwives were so lovely in supporting me and listening to me.

    After the pain, sweat, tears, I felt the need to push. Suddenly there was a sensation running broth my body and I lifted my whole body up to push outwards. At this point, the bed was placed into a chair position (highly recommend by the way). After the rest of the team monitoring my contractions in disbelief that baby would be making an appearance yet, I pushed once, very loudly, and the student midwife caught him as he slid out. I’m not kidding, that’s what it was like. No additional pushes for the head, shoulders and rest of his body – he just came out all at once.

    And within seconds, time froze. I waited to hear him cry and then he did. I held him and looked at him in awe. Another baby boy – my son. Officially a mama of two, I cried and smiled at the same time. There is nothing like it. I held him in my arms, still in a bit of disbelief that he was really here.

    Reality hit, and I’ll admit, I was a bit nervous about how Freddy would react to meeting his new brother. But looking back now, I’m not sure what I was worried about. Freddy has been nothing short of loving and helpful – he’s already the best big brother I could’ve hoped for.


    I’m proud of myself for bringing two beautiful boys into this world. And as they continue to grow, I know they’ll teach me more about motherhood than I ever thought possible. I feel so lucky to be their mum, and I can’t wait to see what the next chapter holds.

  • The Little Things with a Bit of Sunshine

    A short but reflective take on maternity leave, motherhood, and finding happiness in the little things – sunshine, newborn naps, and some self-care.

    This morning, I woke up to the sun peeking through the blinds and the house was quiet until my eldest woke up. I lay still for a few minutes and couldn’t help but think: “How lucky am I to not have to worry about going to the office or work today?”

    And just like that, I felt a wave of positivity that today was going to be a good day. These are the kinds of days that make maternity leave feel good.

    I’m sat in the garden now. The sun is shining, the breeze is passing through the washing on the line, and Jack (my newborn) is snoozing in his pram, staying cool inside the house. It’s such a simple moment, but it makes everything feel so calm.

    These little moments? They’re everything right now.

    Embracing the slow moments

    This maternity leave feels different from my first in the best ways. I’m more aware and dare I say it more gentle with myself or trying to be. There’s no rush. No pressure to “do it all.”

    Today, I went for a walk – nothing too long, just a little trip to the shops to breathe, enjoy some fresh air and stretch my legs. I’ve made walking a bigger part of this second postpartum experience, and I feel so much better for it.

    And here’s something else that’s made me smile: I’ve lost a fair bit of weight since the early postpartum weeks. I didn’t chase it, but it’s a sign that my body is finding its way again and that feels really encouraging although I think I’m telling myself that I’ve got to get lower each time I weigh myself – those damn scales!

    Finding happiness in every day

    Not every day is like this. Some days are chaotic, messy, or emotionally heavy. But then there are days like today – sunny, calm, and happy in the most ordinary way.

    These are the little things with a bit of sunshine and right now, they’re filling me up in all the right ways.

    What about you?

    Are you in the thick of maternity leave or just coming out the other side? What are the little things that help you to stay positive right now?


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